Back in the Drivers Seat: Strategies for Stress
This is a one day training course for individuals where they will learn:
1. The physiology of stress and its implications for a healthy functioning
This course is presented in a fun, informative and interactive manner! Training Modules include: physiology of stress; ways to build physical resilience; the power of attitude; incorporating fun & humour; time management; positive communication; & action planning.
TESTIMONIAL FROM PAST COURSE:
"JoyWorkz key approach is fun based and with the use of visual, audio, hands on and humour the presentations made the day incredibly informative, constructive and enjoyable. I can certainly recommend their approach to any workplace."
- Steve Furlong (Accountant), Furlong and Associates
FOR A "STRATEGIES FOR STRESS" COURSE
CONDUCTED AT YOUR WORKPLACE (minimum 6 people)
please fill in the following inquiry form