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JoyWorkz key approach is fun based and with the use of visual, audio, hands on and humour the presentations made the day incredibly informative, constructive and enjoyable. I can certainly recommend their approach to any workplace.

Steve Furlong (Accountant), Furlong and Associates

Back in the Drivers Seat: Strategies for Stress

Drivers seat

One Day Training Course

learning about Stress

and how to manage it better!!

 

This is a one day training course for individuals where they will learn:

1. The physiology of stress and its implications for a healthy functioning
2. How to choose effective, resilience building strategies that prevent ‘bad' stress
3. How to manage stress through developing their own personal on the spot action plan

This course is presented in a fun, informative and interactive manner! Training Modules include: physiology of stress; ways to build physical resilience; the power of attitude; incorporating fun & humour; time management; positive communication; & action planning.

TESTIMONIAL FROM PAST COURSE:

"JoyWorkz key approach is fun based and with the use of visual, audio, hands on and humour the presentations made the day incredibly informative, constructive and enjoyable. I can certainly recommend their approach to any workplace."

- Steve Furlong (Accountant), Furlong and Associates

FOR A "STRATEGIES FOR STRESS" COURSE
CONDUCTED AT YOUR WORKPLACE (minimum 6 people)

please fill in the following inquiry form

For more information on this workshop

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