HOW REAL SOLDIERING ON IS GOOD FOR YOUR IMMUNE SYSTEM

Ross Thomson

It starts with a sneeze in the office and before you know it half of your staff are away with another bout of the flu!! As winter approaches, the commercials often encourage everyone to take medicine to dry up the nasal passages so that they can SOLDIER ON!! Yet, this is hardly the way to experience a vibrant resilient work-life. What our Immune System actually needs are REAL SOLDIERS on FULL ALERT with a complete range of weaponry at their disposal and a united defense force standing behind them. In this way we can avoid colds and flu that takes us out of the game.

In this article I discuss what our Immune System is. I then take a look at four simple ways of keeping this defense force in great shape, that don't involve popping pills!.........

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